Friday, August 19, 2011

Anxiety Is Here To Stay

Anxiety 

Anxiety is something we all experience most days of our lives,weather we are a small child or elderly we have some sort of anxiety in our lives but it seems anxiety becomes worse as we age. The elderly seems to be the most anxious age group today,maybe I should reword that the age group most taking some kind of medication for their anxiety just to live and enjoy their lives today. The last 10 years or so more and more people of all ages are developing Anxiety Disorders, so I think this is a post which most people will or at least should be interested in learning a little more about not so much if but when anxiety becomes to the point you need to take action and choose a good doctor and know more about this disorder which hits most everyone some time in their lives to the point they need HELP.






Four Steps to Choosing your Doctor

When you have an anxiety disorder, you doctor will be one of the 
most important people in your lives. Anxiety disorders range from
 social phobia to obsessive-compulsive disorder to post-traumatic 
stress disorder (to everything in between), and can be debilitating. 
If you currently think you have an anxiety disorder, you should see
 a doctor right away for treatment. While it may be a bit difficult 
to find a doctor that works well for you, using these four steps will 
help you to be sure to choose the perfect doctor for your situation. 

The first step to choosing a doctor when you have anxiety disorder is 
to find what doctors are available to you. In some cases, your 
insurance may specify that only certain doctors in your area can be 
used if you want your treatments to be covered. Doctor appointments 
and hospital test can be very expensive, so it is important to learn 
which doctors are in your network. To do this, you can contact your 
insurance company or talk to your family doctor to find out which 
doctors in the area will be able to best treat your anxiety disorder.

Once you have a list of names, it is important to do a little background
 research about your potential doctors. In order to make the best choice, 
you doctor should specialize in mental illness or, even better, anxiety 
disorders. If all else fails, you should look for a doctor who has treated 
patients with anxiety disorders in the past, even if he or she does not 
specifically specialize in this area. You should make sure your doctor 
has the right credentials and can contact the AMA or BBB to make 
sure that your doctor’s practice is legitimate. 

As a third step, contact the doctor for a consultation or appointment. 
Your doctor should click with you, especially if going to the doctor’s 
is yet another thing that triggers anxiety. When you find a doctor that
 works well for you, you’ll feel more at ease, no matter how stressful 
the treatments or tests. A good doctor will be friendly, answer all of 
your questions, and have enough time to deal with your case. If a doctor 
doesn’t know your name or relies on nurses to do most of the work, this 
may not be your best doctor choice. 

Lastly, don’t be afraid to see more than one doctor. Second and even 
third opinions on your medical condition are great, and often different
doctors will recommend different kinds of treatment, expanding your 
view of what is available for you. Of course, you should choose just one
 doctor to use as your primary doctor, but the only way to pick the best
 one is to see a number of doctors until you are sure that the one you 
choose is the best care-giver for you and your medical situation. 






Anxiety Disorder?????????

Anxiety disorders are varied an include agoraphobia, post-traumatic 
stress disorder, panic disorder, specific phobias, generalized anxiety 
disorder, panic disorder, obsessive-compulsive disorder, and a number 
of other medical conditions. Most people do not learn about anxiety 
disorder normally, so it is important to put effort into learning about
 anxiety disorders if you or a loved one is diagnosed with one of 
these medical conditions. 

The first place you can start when looking for information about 
anxiety disorders is, of course, you medical professional. If you think 
that you may have a problem with anxiety to the point where it is 
disrupting your life, you should see a doctor immediate and describe 
your symptoms. Your doctor will run tests and check your health in 
order to make a diagnosis, and be sure to save enough time during your 
appointment to ask questions about you anxiety disorder and your 
treatment options. If you feel rushed, make sure that you make another 
appointment in order to go over your anxiety disorder. If you doctor 
seems too rushed to talk to you, you are probably better off finding a 
new doctor who will be able to help you. 

Once you leave your doctor’s office, don’t go home—hit the library. 
There are hundreds of books devoted to anxiety disorders and you can 
find general information here, that has probably already been covered
 by your doctor, as well as specific information, including theories on 
the causes of anxiety disorders and the best treatment options. 
Along with the books you’ll find at the library, you will also find 
medical journals and magazine, which will provide you with the most 
up to date information in the medical community regarding anxiety disorders. 

At home, you can continue your education online. The Internet is a 
wonderful resource when it comes to research just about any topic, 
including anxiety disorders. You can do this without leaving the home, 
which is an advantage to people who are suffering from anxiety disorders 
that are not yet under control. The Internet also allows you to connect to
 others dealing with the same conditions or in the health care world 
through email, forums, and chat rooms. However, remember that the 
information you find on the Internet may not always be the most accurate.
 Anyone can post on the Internet, from someone with a Ph.D. to your mailman. 

No matter how you chose to research your anxiety disorder, it is simply 
important that you do so. Only when you have all of the information 
available to you can you truly be able to totally make the best 
decisions for your body. 







 One Cause of Anxiety Disorders

Anxiety disorders are varied and include things like social anxiety,
 post-traumatic stress disorder, and phobias. Millions of people
 around the world are diagnosed with an anxiety disorder during 
their lifetimes, and so many are looking for answers as to what has 
caused this medical condition, which can be quite serious. The title 
here may be misleading, because there really is no one cause of anxiety
 disorders. You may have an anxiety disorder for any number of 
reasons, or a combination of reasons. In order to learn more about 
your condition and try to pin point its cause, here are a few of the 
things that play into the development of an anxiety disorder. 

First and foremost, many people want to know if anxiety disorders 
are genetic and can be passed on to future generations. Studies show
 that this may be the case. If a parent has an anxiety disorder, there 
is a chance that you may get this disorder as well. However, family 
factors may play a role in this as well. When you are raised in a 
household in which someone has an anxiety disorder, you are essentially
 taught these panic behaviors as well. Phobias are especially common 
to be passed to other family members. Insure relationships with parents
 may also cause anxiety disorders later in life. In short, this may be
 partially due to genetics, but also has something to do with your 
childhood environment as well. 

Other environmental experiences outside of your childhood living 
conditions play into the development for anxiety disorders as well.
 If you have a traumatizing event as a child, or even as an adult, that
 even could either stay with you, causing post-traumatic stress disorder,
 or could affect your thinking, causing other types of anxiety disorders.
 Social pressures and culture may play a role in this as well, teaching 
people to become anxious at certain times or fearful of certain things. 

An anxiety disorder may also be the result of health factors not related 
to genetics. Phobias and other anxiety disorders sometimes develop due 
to a chemical imbalance in the brain, especially with the chemical serotonin,
 which also affects depression in some people. Evolution comes into play, 
because you automatically have a fight-or-flight system built into our brains.
 The foods we eat, amount we exercise, and sleep we get every night all 
play roles into how our brain functions. 

Lastly, anxiety disorders may develop due to stress. When you are stressed
 about something, you may find that you slow start to wear out. 
While our bodies are built to handle certain amounts of stress, over time,
 this simply breaks down and we give in to anxiety, which can develop 
into an anxiety disorder. No matter what the reason, however, it is simply 
important that you ask for help dealing with your condition. 
Anxiety Disorder Knowledge

Anxiety disorders are varied an include agoraphobia, post-traumatic 
stress disorder, panic disorder, specific phobias, generalized anxiety 
disorder, panic disorder, obsessive-compulsive disorder, and a number 
of other medical conditions. Most people do not learn about anxiety 
disorder normally, so it is important to put effort into learning about
 anxiety disorders if you or a loved one is diagnosed with one of 
these medical conditions. 

The first place you can start when looking for information about 
anxiety disorders is, of course, you medical professional. If you think 
that you may have a problem with anxiety to the point where it is 
disrupting your life, you should see a doctor immediate and describe 
your symptoms. Your doctor will run tests and check your health in 
order to make a diagnosis, and be sure to save enough time during your 
appointment to ask questions about you anxiety disorder and your 
treatment options. If you feel rushed, make sure that you make another 
appointment in order to go over your anxiety disorder. If you doctor 
seems too rushed to talk to you, you are probably better off finding a 
new doctor who will be able to help you. 

Once you leave your doctor’s office, don’t go home—hit the library. 
There are hundreds of books devoted to anxiety disorders and you can 
find general information here, that has probably already been covered
 by your doctor, as well as specific information, including theories on 
the causes of anxiety disorders and the best treatment options. 
Along with the books you’ll find at the library, you will also find 
medical journals and magazine, which will provide you with the most 
up to date information in the medical community regarding anxiety disorders. 

At home, you can continue your education online. The Internet is a 
wonderful resource when it comes to research just about any topic, 
including anxiety disorders. You can do this without leaving the home, 
which is an advantage to people who are suffering from anxiety disorders 
that are not yet under control. The Internet also allows you to connect to
 others dealing with the same conditions or in the health care world 
through email, forums, and chat rooms. However, remember that the 
information you find on the Internet may not always be the most accurate.
 Anyone can post on the Internet, from someone with a Ph.D. to your mailman. 

No matter how you chose to research your anxiety disorder, it is simply 
important that you do so. Only when you have all of the information 
available to you can you truly be able to totally make the best 
decisions for your body. 







Cognitive-Behavior Therapy

Anxiety disorders can be very difficult medical conditions with which
 to live. However, if you are suffering from panic disorder, social 
phobias, generalize anxiety disorder, or any one of the number of other 
anxiety disorders, all is not lost. By talking to your doctor, you can get
 help controlling your symptoms and treating these disorders at the core.
 One form of treatment you can consider is cognitive-behavior therapy.

Cognitive-behavior therapy is a combination of cognitive therapy and 
behavioral therapy. With cognitive therapy, a person learns to understand
 and change their thoughts and beliefs. With behavioral therapy, a person
 learns to change specific actions. Combining these two therapies is not 
difficult and have provide anxiety disorder patients with the very best results. 

Cognitive therapy focuses mainly on patients recognizing certain things 
within themselves. Many people are confused about cognitive therapy—it 
isn’t about changing negative thoughts to positive thoughts in order to 
push for happiness. Instead isn’t about changing destructing thoughts that 
are often repetitive and feed into anxiety to thoughts that are more easily 
controlled and do not trigger anxiety attacks. 

Behavior therapy, on the other hand, focuses on changing your actions instead.
 Relaxation and breathing exercises are common with behavioral therapy for 
anxiety disorder patients. Another type of behavioral therapy treatment 
commonly used is desensitization, which places patients in situations that 
cause anxiety gradually, in order to get used to the idea and control the anxiety. 

Cognitive-behavioral therapy does not work well for absolutely everyone.
 While there are many people who can benefit from this form of treatment, 
there are others who will do better with other treatments. If you are considering
 cognitive-behavioral therapy, you need to meet two qualifications. First, you 
have to be motivated to change. If you are resistant to change, you won’t do 
the work required to make cognitive-behavioral therapy work and recovery is 
not possible. Secondly, you need to have access to a therapist specially trained 
to deal with cognitive-behavioral therapy. Your doctor can help you find a 
professional in your area. 

In short, think about trying cognitive-behavioral therapy as a form of treatment
 for your anxiety disorders, even if nothing else has helped you. When you seek 
treatment, you put yourself on the right track for actually feeling better. Seeing
 a doctor and learning about all of your treatment options is the first step 
towards overcoming your anxiety disorder and controlling your life once again. 





Benedictines

Anxiety disorders like social phobia and panic disorder can be 
treated with a number of medications. One such class of these 
medications is Benedictines , known as Benzos for short. 
It is important, whatever your medical condition, to understand 
how your medications work. This will help you stay in control 
of your treatment and your life. Therefore, if you have anxiety 
disorders, you should understand how Benzos work so that you
 can make the best medical choices for yourself. 

Benzos are considered very mild tranquilizers. Qualities of Benzos 
that you’ll hear used to describe these drugs include hypnotic, 
sedative, muscle relaxant, and amnesic. They work, in short, by 
slowing down your central nervous system. You can use benzos for
 a number of medical conditions, not just anxiety, which include 
things like incomnia, seizures, muscle spasms, and alcohol withdrawal.
 Dentists also sometimes use benzos in their work. Those who abuse 
stimulant drugs, such as speed, sometimes also abuse benzos to come
 down from the high. Common drugs classified as benzos are Xanax,
 Valium, Serax, Rohypnol, Halcion, Librium, Mogadone, and Ativan,
 among others. 

There are a number of side effects to consider if you are thinking about
 using benzos to treat your anxiety disorder. First and foremost, some 
Benzos are extremely addictive. While some report no addictive feelings,
 others report complete addiction in as little as a few days. It depends
 on the strength of the drug you are using and your body’s specific 
reaction to it. Other side effects are drowsiness, ataxia, confusing, 
imbalance, impaired judgment, and forgetfulness. Some benzos are stronger 
than others and all have drug-specific side effects to consider as well.
 Once you are dependant or addicted to Benzos, withdrawal can be 
difficult as will include symptoms like insomnia, panic attacks, 
hypertension, tremor, depression, sweating, loss of appetite, and 
dysphoria. Sudden withdrawal may cause immediate convulsions, 
catatonia, delusions, psychosis, and delirium tremens. The ultimate 
result could be death. 

Only anxiety disorder patients to prescriptions and strict instructions 
from their doctors should take Benzos. Uncontrolled, the use of these
 drugs (like with most prescriptions drugs) can be very harmful to your
 health. Benzos may be able to help you regain control during a panic 
attack or in your day-to-day life. Many anxiety disorder patients have,
 in fact, found great success with this kind of medication. However, 
there are disadvantages to Benzos as well. Make sure that you fully 
understand how to use Benzos and how they will affect your body before
 beginning to take them. 


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